metabolism
FBX Metabolism Supplements are designed to help support healthy body metabolism.
Did you know metabolism
accounts for 50-80% of daily energy burned
What is metabolism?
Metabolism is the set of life-sustaining chemical reactions in your body that converts food and drinks that are consumed into energy.
It's your body's engine, powering everything from breathing and digesting food to repairing cells and maintaining body temperature. It’s your internal system that processes calories and nutrients efficiently to keep you going.
benefits of a healthy metabolism
A healthy metabolism supports efficient energy production, helping you stay active and energised throughout the day.
Additionally, it supports proper digestion and nutrient absorption, ensuring your body gets the fuel it needs from the foods you eat.
how to support
a healthy metabolism
Begin by eating a balanced diet that includes a variety of nutrient-dense foods like whole grains, lean proteins, fruits, and vegetables. Make sure to eat regularly, as skipping meals can slow down your metabolism.
Staying hydrated by drinking enough water throughout the day also helps keep your metabolism running smoothly.
Regular physical activity, including both cardiovascular and strength training exercises, can help boost metabolic rate and maintain muscle mass.
Additionally, getting enough sleep each night supports optimal metabolic function, as lack of sleep can disrupt hormone levels and negatively impact metabolism.
Supplements like FBX Platinum Metabolism and FBX Platinum+ ThermoBurn can be a powerful addition to a holistic approach to maintaining a healthy metabolism.
what foods improve metabolism?
Start your day with a protein-rich breakfast like eggs, yoghurt, or lean meats to kickstart your metabolism and keep you full throughout the morning.
Incorporate plenty of fibre from whole grains, fruits, and vegetables, which supports digestion and can help regulate appetite.
Don't forget to stay hydrated – drinking enough water is essential for optimal metabolic function. Additionally, green tea and coffee, in moderation, can give your metabolism a gentle lift.
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Always read the label and follow the directions for use.
frequently asked questions
What is Slendacor®?
Slendacor® is a patented ingredient blend that is derived from natural plant sources.
It is a synergistic blend of three herbal extracts, Slendacor is an unique, developed formulation of three herbal extracts: turmeric (Curcuma longa), moringa (Moringa oleifera), and curry leaf (Murraya koenigii) that were identified through extensive botanical examination. All three herbs have a long history of use in Asian and Indian cuisines.
How to speed up metabolism naturally?
One of the most effective ways to boost metabolism is through regular physical activity, particularly strength training, which helps build muscle mass and increases your resting metabolic rate.
Eating smaller, balanced meals throughout the day can keep your metabolism active and prevent long periods of fasting that may slow it down. Consuming enough protein is important too, as it requires more energy to digest than fats or carbohydrates and supports muscle growth.What types of metabolism are there?
There are two main types of metabolism: catabolism and anabolism.
1. Catabolism involves breaking down complex molecules into simpler ones, releasing energy that the body can use for various functions.
2. Anabolism, on the other hand, focuses on building up complex molecules from simpler ones, such as the synthesis of proteins from amino acids.
Should I take metabolism tablets?
Taking supplements to support metabolic rate can offer several benefits. Always read the label and follow directions for use.